Chili and Garlic Chex® Mix Gluten Free
Chili and Garlic Chex® Mix

Parmesan, peanuts and popcorn create a fiesta of flavor in a savory cereal snack mix.

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Prep Time: 10 Min
Total Time: 35 Min
Makes: 32 servings (1/2 cup each)
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2 Ratings
1 Reviews


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8 cups Rice Chex® cereal (gluten free)

1 bag (3 oz) fat-free butter-flavor microwave popcorn, popped

1/4 cup dry-roasted peanuts

3 tablespoons canola or vegetable oil

1/3 cup grated Parmesan cheese

2 teaspoons chili powder

2 teaspoons garlic powder

1.   Heat oven to 300°F. In very large bowl, mix cereal, popcorn and peanuts. Drizzle with oil; toss until evenly coated.

2.   In small bowl, mix remaining ingredients; sprinkle over cereal mixture. Toss until evenly coated. Spread cereal mixture in ungreased large roasting pan.

3.   Bake uncovered 15 minutes, stirring once. Spread on waxed paper to cool, about 10 minutes. Store in airtight container.

MAKE THE MOST OF THIS RECIPE WITH TIPS FROM THE BETTY CROCKER™ KITCHENS

Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Do-Ahead For an anytime snack, prepare this tasty mix up to 1 week before serving, and store in an airtight container.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 60
    • (Calories from Fat 20);
  • Total Fat 2 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g);
  • Cholesterol 0mg;
  • Sodium 110mg;
  • Total Carbohydrate 8g
    • (Dietary Fiber 0g,
    • Sugars 0g);
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 4%;
  • Vitamin C 0%;
  • Calcium 4%;
  • Iron 15%;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
1 Reviews
Reviewed by: kirstie402
Date Posted:3/28/2010 3:12:49 PM
Comments:
This was very easy to make and was a big hit with my family!

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