Orange-Glazed Carrots and Sugar Snap Peas Gluten Free
Orange-Glazed Carrots and Sugar Snap Peas

File this one under “24-carat side dishes”—with carrots and sugar snap peas glazed in a sweet orange marmalade—prepared in only 15 minutes!

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Prep Time: 15 Min
Total Time: 15 Min
Makes: 5 servings (1/2 cup each)
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1 Ratings
1 Reviews


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2 cups ready-to-eat baby-cut carrots

1 cup Green Giant® SELECT® frozen sugar snap peas

3 tablespoons orange marmalade

1/2 teaspoon seasoned salt

1/4 teaspoon ground ginger

Dash pepper

1.   In 2-quart saucepan, heat 1 cup water to boiling. Add carrots; return to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes, adding sugar snap peas during last 5 minutes of cooking, until carrots are tender. Drain; return to saucepan.

2.   Stir in marmalade, seasoned salt, ginger and pepper. Cook and stir over medium heat until marmalade is melted and vegetables are glazed.

MAKE THE MOST OF THIS RECIPE WITH TIPS FROM THE BETTY CROCKER™ KITCHENS

Did You Know? Carrots are well-known as a source of vitamin A. Did you know that they are also a good source of fiber?

Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 70
    • (Calories from Fat 0);
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g);
  • Cholesterol 0mg;
  • Sodium 180mg;
  • Total Carbohydrate 15g
    • (Dietary Fiber 2g,
    • Sugars 9g);
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 170%;
  • Vitamin C 8%;
  • Calcium 4%;
  • Iron 4%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.
1 Reviews
Reviewed by: ski_town
Date Posted:3/24/2010 12:27:07 PM
Comments:
so easy and sooo tasty.

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